Cara: Your Personal Food and Symptom Diary

Posted on Thursday, September 7th, 2017 by

Cara is an easy way to find out what’s good for your tummy.

Not Just Another Health App

There are plenty of food and health apps available for both iOS and Android. Many of these apps offer the same sort of service—inspiring you to work out or eat healthy, and possibly often failing. Cara, which is also available on both platforms, is different. The app is designed to help you keep track of what you eat and how it affects your stomach. The app has a specific focus, but that makes it particularly effective in solving issues many people deal with on a daily basis. The app uses a smart analysis system in order to make connections between your symptoms and their probable causes.

A Food (And Poop) Diary

If you’ve ever thought you might be lactose or gluten intolerant, Cara could be a useful aid as you test different diets. If you want to know specifically which foods make you feel a certain way, the app is also beneficial. The app has a ton of features, most of which involve tracking what you eat and how your poop looks (yes). There’s a lot to keep track of, so it’s up to the user to stay on top of keeping the diary current. If you use Cara how it’s intended, it has potential to reveal some interesting things about the food you eat and how it affects you.

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