Just by exploring their Video section, one gets the sense that Exercise TV is dead serious on doing it right, and physically challenging your body to get long-term results while keeping you healthy. Although not all content on Exercise TV is free (extensive workout plans are available for $$), there are many videos and information you can use without any obligation whatsoever.
I’ve never really given kick boxing a chance, and I think it’s time to move on to something that’s high-paced and challenging. See the video that inspired me, below. Be sure to consult your physician before your workout using Exercise TV.
View Comments (8)
I'm def going to check out ExerciseTV's workouts. I just quit my gym because I don't have the funds so working out at home sounds amazing! Thanks for the 411!
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Push Up Variation
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