Posted on Monday, September 13th, 2010 by Annat Katz
Exercise TV – Searching for fitness and exercise guides on the Web is easy -there are thousands of sources out there. But Exercise TV truly is a hardcore, no nonsense fitness resource you’d better tune into, because if you’re serious, really serious about losing weight and keeping it off, Exercise TV is your godsend helper.
Just by exploring their Video section, one gets the sense that Exercise TV is dead serious on doing it right, and physically challenging your body to get long-term results while keeping you healthy. Although not all content on Exercise TV is free (extensive workout plans are available for $$), there are many videos and information you can use without any obligation whatsoever.
I’ve never really given kick boxing a chance, and I think it’s time to move on to something that’s high-paced and challenging. See the video that inspired me, below. Be sure to consult your physician before your workout using Exercise TV.