A Personalized Brain Training Program
Elevate is a brain-training app. Think of it as the equivalent to Nike Plus or a comparable fitness app.
Research-Backed Brain Training Exercises
Elevate’s training programs have practical uses, such as one feature that helps you become quicker at calculating tips for checks and bills. You can choose which skills you want to focus on, and Elevate creates a personalized list of training exercises and goals to suit your needs and desires. The site recommends training at least 4 times a week in order to achieve maximum results. The science regarding how much the various games and training exercises actually help improve cognitive function is still in the early stages, but Elevate includes exercises that have research to back their effectiveness. Many of the exercises are actually fun to complete, and you can feel good about improving your mental skills in the process. It’s like playing a video game, but knowing you’re getting some sort of tangible benefit.