Get Fit Slowly – This insightful fitness blog is brought to us by the pseudonym writer MacDaddy, a stay at home dad of two kids. MacDaddy shares with us his journey of losing weight, including all the struggles and successes he encounters along the way.

Get Fit Slowly is not about losing those extra pounds as fast as possible. It’s about a sensible and healthy weight watching and fitness lifestyles that make a difference the natural way. To start off, I suggest you check out the popular posts section -it’s where I found the informative post on Learning to Use Heart Rate Zones for Exercise. Another great feature Get Fit Slowly offers is meal suggestions that are both tasty and healthy for you, under What’s For Dinner. See the pic below of the delicious Salmon and Fennel with Roasted-Lemon Vinaigrette.